ECOMMERCEDYNAMICS
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Cardio at home

A cardio machine is a piece of furniture that also happens to be a machine, so how it fits the room matters as much as the session. Settle three things first: the footprint, the noise it puts into the floor, and whether folding it away is part of your routine.

Treadmills, ellipticals and steppers all take floor space and a power point, and all of them send some noise downwards. In a flat, the deck or the pedals are what the room below hears, so a machine with a softer drive on a dense mat is a different proposition from a hard-mounted frame.

Motor output on a treadmill is quoted two ways, continuous and peak. The continuous figure is the one that describes how the machine behaves after you have been on it for half an hour.

What actually decides a purchase here

  • Footprint with the machine unfolded, plus the arc of the folding deck and the ceiling above it.
  • Continuous motor output rather than the peak figure on the label.
  • Belt or pedal size against your own stride and foot length.
  • Noise and vibration through the floor, which decide where the machine can live.

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